This quick start covers Path A, the retail plugin on your Joomla site, in export-only mode first because that is how you should learn the panel before you arm live write on production.
Confirm Joomla 4, 5, or 6 with PHP 8.1 or newer. Confirm you can install a system plugin ZIP and log in on the frontend as Super User, because backend admin login alone is not enough when Shared Sessions is off. Download plg_system_rca_themer from https://recreatinganew.com. If you only wanted fixture design without install, use the hosted lab at https://recreatinganew.com/themer instead and read the Frontend article for that path.
Open System, then Install Extensions, and upload the RCA Themer ZIP. Open System, then Plugins, and enable System - RCA Themer if Joomla did not enable it automatically. Open plugin options, leave Enable panel on Yes, leave Super Users only on Yes unless you have a documented reason not to, and select your Custom CSS file from the scanned template css folders. template.css is never a write target. Leave Allow live write on No and leave Beta unlocked on Yes for normal free retail use.
Visit the frontend as Super User and open the floating Styles panel. Click elements, inspect cascade-winning matched declarations, edit values, and export dirty CSS. Paste the export into your selected custom.css through the template editor, FTP, or file manager. Clear Joomla cache and hard-refresh the browser. You know export-only worked when the frontend reflects your changes and you never enabled live write.
Only after export works on non-critical pages, set a long Write secret in plugin options, turn Allow live write on Yes, take a full site backup, visit the frontend as Super User, arm Write to live CSS on the panel, and Save live on a non-critical page first. Live write requires Super User, CSRF protection, matching write secret, selected custom CSS file, and allowlisted paths. Backups land under css/_themer_bak/.
If you want panel assets only on demand, set Require ?rca_themer=1 to Yes in plugin options and open frontend URLs with rca_themer=1 in the query while you test on production.